<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Little Tree Studio]]></title><description><![CDATA[Little Tree Studio]]></description><link>https://www.littletreepsychology.com/media-center</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 23:44:20 GMT</lastBuildDate><atom:link href="https://www.canopypsychology.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Neuroscience of Severance: Why Innies Aren’t People (Yet)]]></title><description><![CDATA[A Note Before We Begin Before we dive into the philosophical and neuroscientific depths of Severance , a quick heads-up: this piece is a...]]></description><link>https://www.littletreepsychology.com/post/the-neuroscience-of-severance-why-innies-aren-t-people-yet</link><guid isPermaLink="false">67e2fb9c21a7b44b35f22092</guid><pubDate>Tue, 25 Mar 2025 18:55:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f07680_14b7e3e3658e4c9d8dae21b72a0c0917~mv2.jpg/v1/fit/w_1000,h_730,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Dating Apps and the Capitalist Scam of Manufactured Loneliness]]></title><description><![CDATA[So, you’re swiping through Tinder, Hinge, Bumble, whatever, looking for someone who shares your love of craft beer, good vibes, and maybe...]]></description><link>https://www.littletreepsychology.com/post/dating-apps-and-the-capitalist-scam-of-manufactured-loneliness</link><guid isPermaLink="false">67381434372cd594724a8320</guid><category><![CDATA[Mental Health]]></category><pubDate>Sat, 16 Nov 2024 03:56:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f07680_db143b6586c8444dbccee8a3fbfc007d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Embracing Embarrassment: A Journey to Self-Compassion]]></title><description><![CDATA[Embarrassment.  It's a common feeling we've all been through a misspoken word, tripping in public, accidentally calling someone by the...]]></description><link>https://www.littletreepsychology.com/post/embracing-embarrassment-a-journey-to-self-compassion</link><guid isPermaLink="false">6631d5a3a258e88aca34f06f</guid><pubDate>Sat, 03 Feb 2024 02:48:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f6df07_b584d3c5ec9b43ee9535c5da7c852e77~mv2.webp/v1/fit/w_640,h_426,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello049845</dc:creator></item><item><title><![CDATA[Navigating the New Year: Setting Goals with a Focus on Mental Well-being]]></title><description><![CDATA[The beginning of a new year is a great time to take stock of the previous year and set goals for the new one on the horizon.  It's a time...]]></description><link>https://www.littletreepsychology.com/post/navigating-the-new-year-setting-goals-with-a-focus-on-mental-well-being</link><guid isPermaLink="false">6631d5a3a258e88aca34f06e</guid><pubDate>Sun, 31 Dec 2023 02:33:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f6df07_dc803fb0a841430995083ccb72ab6d29~mv2.jpeg/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello049845</dc:creator></item><item><title><![CDATA[Winter Blues: Unraveling the Psychology of Seasonal Depression and Strategies for a Brighter Mindset]]></title><description><![CDATA[Winter's arrival, marked by shorter days and heightened holiday stress, often brings a sense of introspection that leads many to question...]]></description><link>https://www.littletreepsychology.com/post/winter-blues-unraveling-the-psychology-of-seasonal-depression-and-strategies-for-a-brighter-mindset</link><guid isPermaLink="false">6631d5a3a258e88aca34f06d</guid><pubDate>Fri, 15 Dec 2023 19:38:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f6df07_cdb60dcb67724457803bf1d13244280d~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello049845</dc:creator></item><item><title><![CDATA[The Art of Delegating: Anxiety Counselling Sherwood Park]]></title><description><![CDATA[As the clock ticked past midnight, the glow of my laptop screen was a testament to a familiar scenario — my inability to step away from...]]></description><link>https://www.littletreepsychology.com/post/anxiety-learning-to-delegate-as-a-perfectionist</link><guid isPermaLink="false">6631d5a3a258e88aca34f067</guid><pubDate>Fri, 03 Nov 2023 05:03:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_1f0086aa37b648bc9da3a088fdd38b5f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Little Tree</dc:creator></item><item><title><![CDATA[A Parent's Heartfelt Epiphany: The Delicate Dance of Letting Go | Child Psychology Sherwood Park]]></title><description><![CDATA[Last week, as I knelt in our yard, I found myself deeply immersed in my daughter’s world of wonder and exploration. At 3, her universe is...]]></description><link>https://www.littletreepsychology.com/post/a-parent-s-heartfelt-epiphany-the-delicate-dance-of-letting-go</link><guid isPermaLink="false">6631d5a1a258e88aca34f057</guid><pubDate>Sun, 29 Oct 2023 17:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_71367357454a446e666138~mv2_d_3000_2000_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Empathy's Double-Edged Sword in Relationships: A topic Worth Discussing in Couples Counselling]]></title><description><![CDATA[A story from a client years ago: “It was during the fifth year of our marriage that I began to realize the depths and intricacies of...]]></description><link>https://www.littletreepsychology.com/post/empathy-s-double-edged-sword-in-relationships</link><guid isPermaLink="false">6631d5a3a258e88aca34f066</guid><pubDate>Sun, 22 Oct 2023 17:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5f5549566d494242334a55~mv2_d_5599_3733_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Little Tree</dc:creator></item><item><title><![CDATA[Trauma: Is Hyper-Independence a Trauma Response? The Need for Trauma/ PTSD Therapy in Sherwood Park ]]></title><description><![CDATA[A Deeper Dive: Journey with Hyper-Independence Independence, in its essence, seemed to be my earliest companion. I recall being a child,...]]></description><link>https://www.littletreepsychology.com/post/trauma-is-hyper-independence-a-trauma-response</link><guid isPermaLink="false">6631d5a3a258e88aca34f065</guid><pubDate>Sun, 15 Oct 2023 17:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_53512d79776a686b683667~mv2_d_6720_4480_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Little Tree</dc:creator></item><item><title><![CDATA[Agitated Depression Featuring Hyperactive or Irritable Symptoms. The need for Depression Therapy. ]]></title><description><![CDATA[During my college years, I had the unique experience of attending classes with someone who, at first glance, seemed to be the epitome of...]]></description><link>https://www.littletreepsychology.com/post/depression-agitated-depression-featuring-hyperactive-or-irritable-symptoms</link><guid isPermaLink="false">6631d5a3a258e88aca34f064</guid><pubDate>Sun, 08 Oct 2023 17:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_f9d8a44512e14af692ae44ec9696f642~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Little Tree</dc:creator></item><item><title><![CDATA[Anxiety! Overcoming the need to "fix" everything ]]></title><description><![CDATA[A few years ago, during one of our customary weekend meet-ups, a close friend named started sharing her feelings about a difficult phase...]]></description><link>https://www.littletreepsychology.com/post/anxiety-overcoming-the-need-to-fix-everything</link><guid isPermaLink="false">6631d5a1a258e88aca34f056</guid><pubDate>Sun, 01 Oct 2023 17:30:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_131789ac80124a9abf81977021364f98~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Misbehaviours, Consequences, and Discipline Strategies Pt. 1 ]]></title><description><![CDATA[A reminder from the Redefining Discipline  blog post: Discipline is meant to teach the child how not to behave and guide them how to...]]></description><link>https://www.littletreepsychology.com/post/misbehaviours-consequences-and-discipline-strategies-pt-1</link><guid isPermaLink="false">6631d5a4a258e88aca34f075</guid><pubDate>Fri, 22 Sep 2023 03:02:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/986eb6_01380d368bca49b7a7d9b2a696308602~mv2.webp/v1/fit/w_600,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Autism Spectrum Disorder (ASD): What Do You Know?]]></title><description><![CDATA[Many people have likely heard the use of the terms "autistic," and "autism," but there are many misconceptions around what really defines...]]></description><link>https://www.littletreepsychology.com/post/autism-spectrum-disorder-asd-what-do-you-know</link><guid isPermaLink="false">6631d5a1a258e88aca34f05a</guid><pubDate>Sun, 17 Sep 2023 17:45:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2230ac_4b617b0694004ae6b142830ebbdc738d~mv2.png/v1/fit/w_320,h_521,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Attachment Theory: Childhood to Adulthood]]></title><description><![CDATA[Did you know that research has been done on how different infants and young children are "attached" to their parents? Did you also know...]]></description><link>https://www.littletreepsychology.com/post/attachment-theory-childhood-to-adulthood</link><guid isPermaLink="false">6631d5a1a258e88aca34f059</guid><pubDate>Sat, 26 Aug 2023 18:03:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2230ac_5f2e6c9577504936933f20bb5a97b2b0~mv2.png/v1/fit/w_1000,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[The Importance of Being Involved in your Child's Schooling]]></title><description><![CDATA[Academic success is one of the many positive outcomes parents want for their child/children . That is probably why you clicked on this...]]></description><link>https://www.littletreepsychology.com/post/the-importance-of-being-involved-in-your-child-s-schooling</link><guid isPermaLink="false">6631d5a4a258e88aca34f074</guid><pubDate>Sat, 19 Aug 2023 18:22:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/986eb6_b39abba8f6794ba090ca701a36a4b2e0~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Parenting: Who's Doing it Right?]]></title><description><![CDATA[A short blog post about parenting styles.]]></description><link>https://www.littletreepsychology.com/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">6631d5a1a258e88aca34f058</guid><pubDate>Wed, 16 Aug 2023 14:25:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2230ac_b94bfca29d674ab2a7821b08693a49b4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[What Does Mental Mean to You?]]></title><description><![CDATA[Is mental health encapsulated by seeking therapy, talking to a trusted friend, or relaxing with a game of golf? When I was a child, I was...]]></description><link>https://www.littletreepsychology.com/post/what-does-mental-mean-to-you</link><guid isPermaLink="false">6631d5a2a258e88aca34f061</guid><pubDate>Wed, 26 Jul 2023 23:49:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/252640_9dc6318000684c14b0bc6f8369ba13a0~mv2.jpg/v1/fit/w_445,h_297,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[Redefining Discipline]]></title><description><![CDATA[What do you think about when you hear the word discipline? Do words like spanking, yelling, hitting, and time-outs come to mind? If so,...]]></description><link>https://www.littletreepsychology.com/post/redefining-discipline</link><guid isPermaLink="false">6631d5a4a258e88aca34f073</guid><pubDate>Wed, 14 Jun 2023 20:16:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/986eb6_d68af3bd83d648d2baa82f2f360f8e74~mv2.jpg/v1/fit/w_450,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item><item><title><![CDATA[What Screens are Doing to Your Kids ]]></title><description><![CDATA[Exploring the Effects of Screen Media on Child Development It's still unclear whether early exposure to screen media alters the...]]></description><link>https://www.littletreepsychology.com/post/what-screens-are-doing-to-your-kids</link><guid isPermaLink="false">6631d5a3a258e88aca34f063</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Screen Time]]></category><pubDate>Thu, 13 Apr 2023 05:26:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9aa0bd18bdf945ef99e261c7e7d6e977~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Little Tree</dc:creator></item><item><title><![CDATA[Welcome Little Tree Readers!]]></title><description><![CDATA[Welcome to the Little Tree psychology blog, where we explore the complexities of the human mind and behaviour. We are thrilled to...]]></description><link>https://www.littletreepsychology.com/post/littletreeblog</link><guid isPermaLink="false">6631d5a1a258e88aca34f055</guid><pubDate>Mon, 27 Feb 2023 04:58:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_364c767a41c045a2a50dd663fdb1b579~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stephen Tripodi</dc:creator></item></channel></rss>